Summer Offer
The Complete
Body Package
Understand your fat, muscle, metabolism, and fitness in one visit—and leave knowing exactly how to train, eat, and improve.
170 EUR
215 EUR
Save 45 EUR
+ FREE personalized nutrition plan included
Get DexaFit SofiaTrusted by Sofians serious about their health
What's Included
The Full DexaFit Package
8 min scan
DEXA Body Composition
Precise fat mass, lean muscle, and bone density — measured to ±2% accuracy. The clinical gold standard your scale cannot replicate.
15–20 min test
VO2 Max Test
The single strongest predictor of longevity and cardiovascular health. A 5x mortality gap separates the least fit from the most fit (JAMA 2018).
15–20 min test
RMR Metabolic Test
Your resting metabolic rate — precisely measured, not estimated. Know exactly how many calories your body burns so every nutrition decision is grounded in fact.
Summer Package
All three tests in one appointment.
+ FREE personalized nutrition plan included with every booking.
170 EUR
215 EUR
WHO IT'S FOR
EVERYONE.
Lose Weight
Stop guessing.
Start knowing.
Visceral Fat Risk
+55%
Higher cardiovascular risk from elevated visceral fat. Your scale can't see it.
Weight loss & GLP-1 users
You don't have a weight problem. You might have a composition problem.
Your scale can't tell you if you lost fat or muscle. We can.
On GLP-1? Roughly 1 in 3 pounds lost is lean mass. Know if you're in that range.
Smart scales carry a 10%+ error margin. DEXA is the clinical gold standard.
Recommended tests
DEXA Body Composition
RMR
VO2 Max
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Build & Perform
Train with precision.
Measure with it too.
Lean Muscle Precision
±0.5%
DEXA regional lean mass accuracy. No wearable or scale comes close.
Athletes, gym-goers & competitors
Because 'Good Enough' doesn't win. Measure the margin.
VO2 Max: the performance ceiling your wearable estimates. We measure it directly.
Regional lean mass by limb and trunk — the clinical edge your competition doesn't have.
RMR tells you what your body actually burns. Fuel training with data, not estimates.
Recommended tests
DEXA Body Composition
VO2 Max
RMR
Get DexaFit Sofia
Women's Health
Your body is changing.
The data explains why.
Lean Mass Maintained
96%
DexaFit members preserved lean mass — even through hormonal change.
Perimenopause & hormonal change
The most important changes are the ones you can't see.
Menopause shifts fat to visceral. No mirror or BMI catches it. DEXA does.
Bone density decline accelerates around menopause. An 8-minute test gives you a number you can act on.
Your metabolism changes in perimenopause. RMR testing shows exactly how much.
Recommended tests
DEXA Body Composition
Bone Mineral Density
RMR
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Bone Health
Strong bones aren't
visible in the mirror.
Bone Density Maintained
91%
DexaFit members maintained or improved BMD. 2025 network data.
Bone health & older adults
Your bone loss is silent — until it isn't.
1 in 2 women over 50 will fracture a bone from osteoporosis. A baseline changes that.
8 minutes. Comfortable. A clinical picture of where your bones stand today.
Staying strong as you age isn't luck. It's something you measure and protect.
Recommended tests
Bone Mineral Density
DEXA Body Composition
Get DexaFit Sofia
Live Longer
Wearables measure signal.
We measure structure.
VO2 Max Mortality Edge
5×
Least-fit vs. most-fit mortality gap. JAMA 2018, Mandsager et al.
Longevity & health optimization
You track the signals. Now add the structural layer.
Visceral fat carries 55% higher cardiovascular risk. Your BMI cannot see it. We can.
VO2 Max outpredicted smoking, diabetes, and hypertension in a 122,007-patient study.
Your year-old test is interpreted with more intelligence today than when you took it.
Recommended tests
DEXA Body Composition
VO2 Max
RMR
Bone Mineral Density
Get DexaFit Sofia
Just Getting Started
You don't need a goal.
You need a baseline.
Test Duration
8min
One test. Fat, muscle, bone — all measured.
General wellness & first-timers
8 minutes gives you a complete picture of your body.
No specific goal needed. One DEXA baseline makes every health decision smarter.
Your annual physical raises questions. DexaFit answers them — no referral, no wait list.
Start here. Training, nutrition, goals — everything makes more sense after.
Recommended tests
DEXA Body Composition
RMR
Get DexaFit Sofia
Reserve Your Spot
Book Your Session
Pick a time below. The full package is ready when you are.
Real Results
What People Are Saying
Got Questions
Common Questions
The summer package includes three tests: DEXA Body Composition (fat mass, lean muscle, bone density), VO2 Max (cardiorespiratory fitness), and RMR (resting metabolic rate). A free personalized nutrition plan is included with every booking. All three tests are completed in a single appointment.
Plan for approximately 60 to 75 minutes total. The DEXA scan takes around 8 minutes, VO2 Max 15 to 20 minutes, and RMR 15 to 20 minutes. A brief consultation to walk through your results is included.
For the DEXA scan, avoid eating a large meal or exercising heavily in the 3 hours before. For the VO2 Max and RMR tests, avoid caffeine and significant exercise for at least 4 hours prior. You'll receive specific preparation instructions by email after booking.
DEXA (Dual-Energy X-ray Absorptiometry) measures your body composition with ±2% accuracy — separating fat mass, lean muscle mass, and bone mineral density. It also shows regional distribution: how much fat is visceral (surrounding your organs) versus subcutaneous, and how muscle is distributed across your limbs and trunk.
You'll wear a mask that measures the oxygen you inhale and the carbon dioxide you exhale while performing a progressively harder workout on a bike or treadmill. The test identifies your true aerobic ceiling — not an estimate from a wearable, but a direct clinical measurement.
Your results will be loaded inside the DexaFit ai app and are reviewed with you at the end of your appointment. The report explains what each number means, how you compare to your age and sex cohort, and what actions you can take to improve, and much more detailed insights.